Simply choose how many of each meal you’d like on our website, select your portion size, add them to your cart, and check out.
We deliver every Sunday between 4-7pm. If you need a Monday pickup please reach out to 256-321-8839 and we will schedule a time and place.
All meals are delivered fresh and ready to heat. Heat in the microwave for 203 minutes and enjoy. Meals can also be warmed on the stovetop.
Our meals last for 5-7 days in the fridge. They can be frozen for a longer shelf life.
All calories and macronutrients are included and will be placed on your meals for convenience.
Our menu changes weekly to keep the variety flowing.
Our meals are curated to help you reach your health goals whether that is maintaining weight, losing fat, building muscle, or wanting to get off of certain medications.
We use local vendors in the area
We do not accept order cancellation , but if your order is not correct, we will do everything in our power to make it right.
Our menu is active from Tuesday morning until Friday at noon. All meals are prepared on Sundays and you will receive your meals on Sundays as well.